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Tomorrow- Today, wearable technology has become an integral part of our modern life, especially with the widespread use of a wide range of wearable devices. While these devices mainly act as accessories for smartphones, their functionality also plays an important role when it comes to health monitoring. With its latest releases in the wearable market, Huawei offers users the Huawei WATCH GT 2 smart watch, which includes many features that focus on their health, from monitoring body data and sports, to sleeping positions. Here are ways to use the various health benefits of this watch.
Track all your exercise
Whether you are a fan of running, swimming, cycling or even free exercise, each type of exercise you do has a different effect on your body. The Huawei WATCH GT 2 can recognize 15 different types of sports, including indoor and outdoor sports, swimming and free exercise, and keep accurately recording all essential data for a more comprehensive analytical approach to your fitness regime. In addition to recording data, the watch also helps you improve your workouts with pre-installed plans and lessons.
In addition, the Huawei WATCH GT 2 will alert you to exercise at regular intervals, as it sounds a tone to encourage the user to stand and move if there is no physical activity for a certain period. Also, the watch records the number of daily steps, the number of calories burned, as well as the number of times you stand.
Monitor your heart rate at all times
The Huawei WATCH GT 2 comes with the all-new heart rate tracking technology, TruSeen™ version 3.5, developed by Huawei for accurate real-time heart rate monitoring, as well as support for oxygen saturation monitoring, making it easier for users to know their heart rate. If the heart rate is above 100 bpm or less than 50 bpm for more than 10 minutes in the absence of physical activity, the smartwatch will alert the user.
Get better sleep than before
With built-in TruSleep™ 2.0 technology, the Huawei WATCH GT 2 can monitor sleep quality, real-time heart rate, and breathing quality during sleep, and then use these big data with Huawei AI technology to assess sleep quality. The smartwatch accurately identifies six common sleep problems such as difficulty falling asleep, disrupted sleep, light night sleep, early awakening, multiple dreams and irregular work schedule, and it can provide hundreds of suggestions to improve your sleep. In addition, you will also get 8 detailed reports that include nighttime sleep duration, deep sleep percentage, interrupted sleep percentage, rapid eye movement rate, deep sleep continuum, wake times, respiratory quality, comprehensive sleep monitoring and much more, all aimed at improving your sleeping positions.
Monitor stress levels
Stress is one of the most common difficulties today, and thanks to Huawei's TruRelax™ technology, users can reduce stress by recording the values of heart rate changes, and following instructions for breathing activities that will help them calm themselves and reduce the risks related to stress and tension.
And with the Kirin A1 chip, the first chip developed by Huawei for wearable devices that delivers powerful performance with low power consumption, the Huawei WATCH GT 2 46mm can work continuously for up to two weeks, with both the smart heart rate monitor and the functions of the smart heart rate monitor on. Call notification, along with improved battery life when using GPS for Sports mode.
You can now pre-order your watch until November 3, 2019, either by visiting all the stores that offer Huawei products or through the Huawei online store (https://huaweieshop.jo/), and get an additional free green bracelet as a gift with the watch. This pre-order service is available for the Huawei WATCH GT 2 46mm, both versions; The classic with a leather strap, whose price is 169 dinars, and the sporty one with a rubber strap, which costs only 148 dinars.